Hollywood celebrities are meant to look pretty and sexy. It is their job to be. However, when can you say that a celebrity has really gone overboard with her weight? Models are meant to be skinny so that they can fit any clothing size. The rise in anorexic or bulimic models is already creating a… Read More »

Celebrities are known to lose a considerable amount of weight in very little time. This is mostly because they have personal trainers and nutritionists that make special exercise and diet programs for them. It is common knowledge that diet is the most important part of weight loss. Exercising several hours daily is almost useless if… Read More »

It is a hectic time on the health magazine racks for current and former Biggest Loser trainers so now it is the time for current trainer of Biggest Loser Anna Kournikova who covers the latest November issue of Women’s Health Magazine In Women’s Health Magazine Anna Kournikova has shown some easy way exercise which can… Read More »

Talk show host Ricki Lake has shed weight as she is dancing for the show ‘Dancing with the Stars’. She has lost 13 inches and she gives the credit of this to Derek Hough, her partner in the show. Ricki Lake often comes to limelight for her weight issues. She was once 260 pounds and… Read More »

Hiking is an amazing fun especially when you are with your friends. It is fun to walk on easy winding trail or a steep treacherous one. Hiking is an excellent way to get away from you daily gym routine as well as it gives mind piece. It is not only a great cardiovascular workout, but… Read More »

Well known American actress Lauren Graham is a new face for SELF Oct 2012. Despite of having a fit body, Lauren Graham had taken a 5 weeks training to be on the cover of SELF. This “Train like athlete” is a self impose challenge, Lauren Graham says”When SELF invited me to be on the cover… Read More »

Maria Menounos the picture of good health says that she keep a healthy diet and eats whenever it is required i.e., she keeps a stash of almonds in her purse and snacking on fruit and veggies throughout the day and includes different types of exercise and workouts. In her interview she says that “Variety is… Read More »

The gorgeous Olivia Munn covers the October issue of Shape magazine. The actress opened up about how she maintains such a smoking hot body in shape. Here are all the details of Olivia’s secrets which are covered in Shape magazine. Olivia Munn makes a playlist of around 45 minutes to an hour of songs, mostly… Read More »

Heather Morris known as ‘Glee’ beauty, who was voted for the Best Summer Body of 2012 shares that she really works hard to maintain her sexy, toned bikini body. The Bikini Beauty Heather Morris 5’8”, does hot yoga, lots of Piloxing (which combines Pilates, boxing, and dancing), follows a sensible high-protein diet. Heather gives her… Read More »

Lady Gaga’s personal trainer Harley Pasternak shared the 6 exercises that help Lady Gaga to achieve such a flat abs and in shape. Try her total body fitness routine created by her personal trainer to get sexy flat abs and great body. Bicycle Crunch: Lady Gaga’s trainer Harley Pasternak says that he made Lady Gaga… Read More »

Jennifer Aniston who is surrounded by pregnancy rumors after a doctor visit along with boyfriend Justin Theroux, is a highly desirable woman, so her diet regime has recieved unprecedented attention.keeping the pregnancy rumors aside, lets take a look at Jennifer’s diet and exercise regime. Aniston supposedly follows Atkins style diet (or zone style diet) if… Read More »

Lets take a look at birthday girl Serena William’s workout and fitness regime. Serena is a known name in the tennnis court and outside.She has in fact publicly stated that she dislikes working-out, however , does so to stay healthy and free from injuries. She told Harper Bazaar, “To this day, I don’t love my… Read More »

Julianne Hough seems to be loving jogging on the beach. She was spotted several times jogging on the beach in Miami. While other celebs hit the gym for their fitness routines, Julianne chooses the beach workout. People can take inspiration from Julianne’s workout routines to acquire health and fitness like her. The ‘Rock of Ages’… Read More »

Usually we think that celebrity only attend gym session to maintain their good body. But this is totally wrong. See how these celebs workout in different ways to maintain their good figure. Now have a look at Heidi Klum and her trainer David stretch up session on the sidewalk. They are proving that warm up… Read More »