Do you look ill and depressed and even twice your age? Do people suggest that you need a long vacation? If so, then you must be suffering from dark circles under your eyes. Dark circles indeed make you look stressed and old. But wait, the dark blemishes can be removed and prevented. Here are some of the ways on how to get rid of dark circles under the eyes. By following these tips you can say goodbye to dark circles and say hello to radiant and glowing skin.
Water therapy is the most observed solution. Hydrating is necessary for cleansing our bodies and letting our systems function efficiently. So be sure to drink at least 8 glasses of water a day.
Smearing sunscreen with a minimum SPF 30 prevents the skin from weakening. Too much sun exposure can damage our cells thus making our skin look dull, dry and unhealthy. So, flaunt that youthful glow but make sure to protect it from the harmful sun.
Applying cool teabags over closed eyes alleviates its bad condition. The caffeine in tea bags acts as remedy by diminishing puffiness. It helps reduce water in the tissues around the eyes. Putting on cool cucumber slices on closed eyes for 15 minutes is also an advantage. Moreover, by applying these things can also be a form of relaxation.
Having plenty of rest and sleep helps our bodies recover from the exhaustion and fatigue. Having at least 8 hours of sleep repairs dented cells, hence, diminishing the obvious signs of stress i.e. under eye baggage.
Eating fruits rich in vitamin C helps improve blood vessel walls. Additionally, vitamin C serves as a shield that would protect our bodies from harmful diseases.
Grape seed extract in dietary supplements and pycogenol contain antioxidants that may help strengthen blood vessels. Cranberries, blueberries, bilberries, green and black teas, black currant, onions, legumes and parsley also contain these antioxidant pigments.
In Chinese Medicine, dark circles under the eyes are caused by an imbalance in kidney energy. Therefore, eating kidney-balancing foods may be of great help.
Using eye creams containing vitamin K and retinol reduces puffiness and discoloration under the eyes.
Besides these home methods, other advanced techniques like laser treatments are available for consumers. Above all, a healthy living and positive outlook in life do the trick. As most of the people say, “Laughter is the best medicine”. You bet it’s true!