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Effortless Ayurvedic Living Ezne
Stop Chasing Impossible and Unhealthy Beauty Goals!

Instead… Let Dr. Helen Help You Enjoy Your Incomparable Beauty Naturally With Homemade Formulations

Revealed in this introductory article to Discover Your Ayurvedic Beauty-Type — a free multi-media online course by Dr. Helen Thomas, D.C. about natural beauty care treatment and homemade beauty formulations…

How to Avoid the False Beauty Goals: Why beauty standards taught by every TV set in North America are neither desirable, nor possible…

Identify Your Unique Ayurvedic Beauty “Standard” Instead: Discover what makes you uniquely beautiful—and how to make the most of it using homemade recipes and natural ingredients!
Just Because You Meditate to Achieve Inner Peace Doesn’t Mean You Can’t Use Mascara To Enhance Your Outer Beauty: Why it’s not only natural to feel, look and be radiant; and why it is healthy to want to be that way…

The Unique Challenges Your Body-Type Faces, And How To Correct Them: It will explain why you have had trouble achieving radiant skin and hair. It’ll then show how The Effortless Ayurvedic Beauty Program can give you a step-by-step daily practice, specific to your imbalances, that will bring effortless and lasting improvements.

The Truth About Commercial Cleansers: Find out why synthetic chemicals and abrasive particles provide short-term results and long-term damage.

The Problem With Off-The-Shelf Moisturizers: Essentially your typical off-the-shelf moisturizer is no more than a layer of grease you apply to your skin for superficial results. Read what happens (and doesn’t happen) at the deeper layers of your delicate skin. You may be shocked to see what you are unintentionally feeding your skin.

Cheaper and More Sophisticated Beautification Methods: You’ll discover that there are natural alternatives that not only improve your beauty but feed your skin and hair. Your skin and hair “digest” what you apply. If you feed them junk, they’ll not be able to grow and stay healthy. If you feed them nourishing ingredients they’ll not only thrive, but become radiant.
Find out the one simple fact you need to know before you apply another ingredient to your delicate skin or hair.

A Sneak Preview of The Effortless Ayurvedic Beauty Program: When you begin The Effortless Ayurvedic Beauty program, you’ll be turning your home into a haven for spa-like moments each day. The daily practices, using ingredients specific to your predominant Beauty-Type, will produce results within 28 days (which is how long it takes for skin and hair cells to renew themselves).


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