Eye Circles Causes – Exercise, Water, Diet, the Triumvirate of Beating the Circles


Did you know that the primary eye circles causes are not stress and fatigue? That is a common myth. Most people associate those circles with feeling and looking very tired. However, the primary eye circles causes come from how well your circulatory system is working. The body naturally sees some blood cells escaping from the capillaries. In most people, this is not noticeable. However, when you get a bruise, you really notice the effects. That same thing leads to eye circles causes.

Eye Circles Causes

When you do not properly eat yourself, you will see the eye circles causes for yourself. Without proper nutrition, your body doesn’t have the ammunition to keep the capillaries healthy and strong. That means more blood cells than normal escape. That is the primary of the eye circles causes. In order to counteract those eye circles causes, you need to make changes in your diet. That means eating a wide range of foods that will give you the right balance of nutrients to keep the vessel walls healthy. You may also need to take supplements to help booster your system.

Hydration, or lack of it, is another of the primary eye circles causes. Your body needs water to function properly. Your blood needs it to flow properly. Your skin needs it to stay supple and healthy. When do not get enough water, your blood flow thickens a bit. Your skin also thins a bit. Those two factors are vital to the eye circles causes. When blood cannot flow properly, more blood cells escape. When the skin thins, those escaped blood cells show through like a neon light. You need to hydrate properly to get around those eye circles causes.

Exercise, or again lack of it, is another of the primary eye circles causes. Exercise helps the body move toxins and waste out of the way. It moves oxygen into tissues. It helps boost the immune system. When you get everything working together, the body naturally vacuums up and absorbs the escaped blood cells. When it is not, you get dark circles. It is a sign that your body doesn’t have the ammunition it needs to deal with things in a healthy balanced manner. That is another of the primary eye circles causes you can get around. Go for a walk. Drink some water. Eat a healthy diet. Those are the ways to get around the eye circles causes.

Purchasing an eye cream is a fairly committed decision, since each container of these products tends to last for a fairly substantial period of time. Therefore, eye creams must be evaluated on their ability to deliver a number of desired results. For example, in addition to being affordable, an ideal eye cream must be able to reduce the depth, length, and surface area of wrinkles, crow's feet, and other fine lines. At the same time, an eye cream should also offer relief from puffiness and dark under-eye circles, helping individuals appear refreshed and well rested on a daily basis. Finally, an eye cream should also contain quality ingredients that provide much needed nourishment in the form of hydration to skin cells; such hydration can help delay the onset of wrinkles in the first place. Below, we've evaluated the ability of several of the top eye cream products to deliver these important benefits.

Top 10 Eye Creams

  • Revitol Eye Cream

    Revitol Eye Cream
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Hydrolyze

    Hydrolyze
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Teamine

    Teamine
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Roc Retinol Correxion

    Roc Retinol Correxion
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Bobbi Brown

    Bobbi Brown
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Skin Ceuticals

    Skin Ceuticals
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Skinmedica TNS

    TNS Illuminating Eye Cream
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Kinerase Under Eye Rescue

    Kinerase Under Eye Rescue
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score
  • Sudden Change

    Sudden Change
    • Ability to Reduce Fine Lines, Wrinkles & Crow's Feet
    • Potential to Diminish Dark Circles
    • Ability to Reduce Eye Puffiness & Bags
    • Ability to Increase Skin Hydration
    Overall Raw Score

Also Remember These Dermatologist Recommended Important Tips:
  • Age has nothing to do with the lines that appear on the corners of your eyes... it's a combination of heredity and careless abuse of the area.
  • Skin is skin... it all needs to be cared for in one way or another. For my younger readers, this means not pulling on the skin when removing eye makeup.
  • The eye area is prone to fine lines and wrinkles, so it is really important not over-work the area, squint, and stay away from smokey rooms. Your eyes won't like that either.
  • One of the best ways to protect this area of your face is to put on a pair of sunglasses every single time you go outside spring, summer, fall and winter.
  • There are very few oil glands in the eye area, so it can dry out very quickly, especially if you spend a great deal of time out of doors.
  • When you chose an eye cream, be sure to choose one that is especially formulated for this delicate skin. Don't use a day cream that could be full of ingredients that will irritate this area. Too rich a cream can cause as many problems as ignoring the area.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

Andrea Phelps

Andrea Phelps specializes in nutrition, health and fitness. She is also a beauty editor and author. She has written numerous articles on women for thebeautyinsiders.

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