Food to Get Rid of Wrinkle


From the moment you spot your first wrinkle, you might start worrying about how fast your body is aging. One way to get rid of wrinkles is by changing your diet and increasing your intake of certain foods. As the times keep changing, people have less time to spend on eating healthy. The days of eating a home-cooked dinner as a family is gone. If you want to get rid of wrinkles though, you should think about your food choices. For many people, eating healthy means buying a salad at a fast food restaurant, but that is not the best choice. Get Rid of Wrinkles by completely changing your diet.

The next time you grab a double cheeseburger or a large order of French fries, stop and consider what you are doing to your skin. Experts no longer believe that salty and fried foods necessarily cause acne outbreaks, but if you want to get rid of wrinkles, then you should still reduce your intake of those foods. Many people believe that the healthier you eat, the better your skin looks. One way that experts believe you can get rid of wrinkles is by eating foods with a high moisture content. The moisture content in fresh berries or certain vegetables can get rid of wrinkles by providing more hydration for the skin.

Berries are just one food that helps you get rid of wrinkles. Both strawberries and blueberries are helpful. Fresh berries contain antioxidants, as do pomegranates. If you have only heard the term on television, then you might not understand what it entails. Your skin faces dangers every day from something called free radicals. Cigarette smoke, the sun, smog, and pollens in the air are types of free radicals. The berries help you get rid of wrinkles by counteracting the effects of the free radicals. Free radicals are especially harmful because those items make skin look dried out and old. Eating more fruits, including plums, will help you get rid of wrinkles.

You can also Get Rid of Wrinkles by introducing your body to more Vitamin C. A simple Vitamin C capsule is one idea, but you might prefer eating foods with Vitamin C inside. Citrus fruits are a great source of the vitamin, as are fruit juices and some vegetables. The Vitamin C helps you get rid of wrinkles because the vitamin repairs damaged cells. Vitamin C also keeps your skin moisturized, which makes it look healthier. These simple foods can do a lot to help you get rid of wrinkles.

The cosmetic industry currently offers a variety of wrinkle creams from a number of brands. To make the process of selecting a wrinkle cream as simple as possible, we've evaluated each cream on its ability to fulfill our requirements for a quality wrinkle cream. To be specific, we believe that a wrinkle cream should include ingredients that offer antioxidant protection for skin, in order to delay the onset of noticeable aging. At the same time, wrinkle creams should be able to renew skin, typically by containing compounds with collagen-stimulating properties. Additionally, such a cream should improve both the texture and appearance of skin by offering both long term anti-wrinkle benefits and hydrating agents to create smooth, firm skin. Listed below are the top wrinkle creams, according to these important characteristics.

Top 10 Wrinkle Creams

  • Dermology Aanti Aging Solution

    Dermology Aanti Aging Solution
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Olay Regenerist

    Olay Regenerist
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Dermagist

    Dermagist
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Boots No.7

    Boots No.7
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • LifeCell

    LifeCell
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Prevera

    Prevera
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Nightskin

    Nightskin
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • DDF Wrinkle Relax

    DDF Wrinkle Relax
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • DermaLastyl

    DermaLastyl
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score

Dermatologist Recommendations for Maintaining Younger, Healthier, Vibrant Looking Skin:

  • Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
  • Pay special attention to your neck and hands while applying the product(s) you choose, as these areas reflect your age;
  • Always use sunscreen with a Sun Protection Factor (SPF) of at least 15;
  • Drink at least eight glasses of water a day to stay well hydrated;
  • Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
  • Be sure to get adequate rest every day.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

Kathy Charles

Kathy Charles is a Health Care journalist from New Jersey who has written about disease management for many publications. She has also done an Introductory Biology laboratory Course from Florida State University. She also writes about women's lifestyle issues. She contributes regularly for TheBeautyInsiders.

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