How to fight and Prevent Wrinkles


fight and Prevent WrinklesAging affects all people eventually. However, improper or lack of skin care can lead to early aging and premature visible signs of skin aging. This is why it is important to learn how to combat and prevent wrinkles. This is not just applicable to older people who are starting to have visible signs of aging but it is also for young people so that aging will be delayed as long as possible.

It is not an easy endeavor to reduce and eliminate wrinkles. This is why it is important to focus on prevention before this problem even starts. Bad skin habits should be avoided and a proper skin care regimen is necessary in order to prevent or combat wrinkles. Here are some tips on how to combat and prevent wrinkles:

Use Sunscreen

Sun damage is proven to be one of the main causes of premature skin aging. Using the appropriate sunscreen with the right Sun Protection Factor (SPF) is important in preventing damage from the sun’s ultraviolet rays.

Numerous researches have concluded that using the right sunscreen is absolutely the best way to delay skin aging. This is not just applicable to people who will be going to the beach or exercising outdoor. Even five to ten minutes of exposure can cause heavy damage to the skin.

Exercise

Exercise is not just for overall health and looking good. It also makes the skin firmer and helps with the oxygenation of cells throughout the body. Weight training and cardiovascular exercise can make different parts of the body firmer. When the muscles become bigger, the skin is also stretched so fine lines and wrinkles will be reduced or even eliminated. Experts agree that exercise is one of the best ways of how to combat and prevent wrinkles.

Proper Hydration

Proper hydration is also among the best ways of how to combat and prevent wrinkles. Drinking 8-12 glasses of water a day is known to improve the health and appearance of skin. Of course, this number should be increased according to the physical activities of a person. Dehydration is known as one of the main causes of premature skin aging.

Use a Good Anti-wrinkle Cream

When wrinkles are already present, a good anti-wrinkle cream works wonders in reducing its appearance and eventually eliminating the wrinkles. Because there are so many anti-wrinkle products, research is important in order to ensure that a particular product is both safe and effective.

The cosmetic industry currently offers a variety of wrinkle creams from a number of brands. To make the process of selecting a wrinkle cream as simple as possible, we've evaluated each cream on its ability to fulfill our requirements for a quality wrinkle cream. To be specific, we believe that a wrinkle cream should include ingredients that offer antioxidant protection for skin, in order to delay the onset of noticeable aging. At the same time, wrinkle creams should be able to renew skin, typically by containing compounds with collagen-stimulating properties. Additionally, such a cream should improve both the texture and appearance of skin by offering both long term anti-wrinkle benefits and hydrating agents to create smooth, firm skin. Listed below are the top wrinkle creams, according to these important characteristics.

Top 10 Wrinkle Creams

  • Dermology Aanti Aging Solution

    Dermology Aanti Aging Solution
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Olay Regenerist

    Olay Regenerist
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Dermagist

    Dermagist
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Boots No.7

    Boots No.7
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • LifeCell

    LifeCell
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Prevera

    Prevera
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • Nightskin

    Nightskin
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • DDF Wrinkle Relax

    DDF Wrinkle Relax
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score
  • DermaLastyl

    DermaLastyl
    • Long Term Effectiveness for Wrinkle Reduction
    • Antioxidant Protective Properties Delaying Skin Cell Aging
    • Skin Renewal and Collagen Stimulating Properties
    • Skin Smoothing and Firming Properties
    Overall Raw Score

Dermatologist Recommendations for Maintaining Younger, Healthier, Vibrant Looking Skin:

  • Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
  • Pay special attention to your neck and hands while applying the product(s) you choose, as these areas reflect your age;
  • Always use sunscreen with a Sun Protection Factor (SPF) of at least 15;
  • Drink at least eight glasses of water a day to stay well hydrated;
  • Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
  • Be sure to get adequate rest every day.

**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.

Kathy Charles

Kathy Charles is a Health Care journalist from New Jersey who has written about disease management for many publications. She has also done an Introductory Biology laboratory Course from Florida State University. She also writes about women's lifestyle issues. She contributes regularly for TheBeautyInsiders.

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