Cellulite refers to the fatty deposits that lie under your skin and give it a dimpled or orange peel appearance. It is true that cellulite may be reduced by using diet and exercise, but in many cases cellulite is an unavoidable genetic condition. Many companies that manufacture reduce cellulite cream products claim their products will minimize the appearance of cellulite, but generally it takes some experimentation with different products to find the one product made to reduce cellulite in that works for you. Keep in mind that reduce cellulite cream products give temporary results and requires several applications before you see results.
For the reduce cellulite cream product to work effectively, it must contain active ingredients and used correctly. First, look at the ingredients on the Reduce Cellulite Cream products and find one that contains caffeine. The caffeine contained in the cellulite cream reduce the appearance of dimpling by tightening blood vessels and making it appear smoother when applied topically. Aminophylline is another ingredient to look for in a reduce cellulite cream product. This ingredient is being studied for its ability to break down fat under the skin and give it a smooth look.
Two other important ingredients in an effective reduce cellulite cream product are retinols and alpha-hydroxy acids. Retinols are derived from vitamin A and can thicken your skin, which may hide cellulite. It is best to use retinol-containing creams to reduce cellulite at night, because sunlight can destroy vitamin A. The alpha-hydroxy acids remove dead skin cells from the outer layer of skin. Using them topically can reduce the appearance of cellulite and promote smoother skin. Sometimes it takes some trial and error to find the right cream to reduce cellulite, but most creams do deliver some results when used correctly and with enough applications.
It can take up to eight weeks to see results and it should be used daily. Also, to enhance the effects of the cellulite creams, adding an exercise and diet plan can reach the deeper layers of fat that cause the dimpling. In doing so, you can see quick results with the cream to reduce cellulite and long lasting results in the reduction of the dimpling by eating the right foods and doing at least three days of strength training a week, plus 20 to 60 minutes of cardiovascular exercise daily. Combining the different methods gives you the best change of improving your skins appearance permanently.