5 Surprising Ways to Reduce Wrinkles

You are probably aware of the usual wrinkle prevention tips like using sunscreen and moisturizer. However, there are many other ways you can prevent the most dreaded sign of skin aging also skin problems like Marionette Lines. Also, there are tips that you might find surprising and have never even considered. Let’s take a look at 5 surprising ways to reduce wrinkles.

USE WRINKLE CREAMS EVEN IF YOU’RE STILL IN YOUR 20S

5 Surprising Ways to Reduce Wrinkles

People usually think wrinkle cream like Saranghae Firm and Lift Regeneration Cream, are only for older people or those who already have visible wrinkles. This is a big mistake since wrinkles can start to develop even if you’re still in your 20s. Microscopic damages to the skin are already present and using a good wrinkle cream can prevent further damage and repair the damage that is already present. Remember that it is never too early to start using a good wrinkle cream. Take note that not all wrinkle creams are the same and you need to choose a product very carefully.

SLEEP ON YOUR BACK

Another among the surprising ways to reduce wrinkles is by simply sleeping on your back. Sleeping in certain positions can cause sleep lines that eventually turn into fine lines and wrinkles. Sleeping on your side leads to lines on the chin and cheeks while sleeping face down can cause lines anywhere on the face. The best sleeping position to prevent the development of wrinkles is sleeping on your back.

DON’T WASH YOUR FACE TOO OFTEN

Washing your face gets rid of natural oils that can help prevent the development of wrinkles. This also strips moisture from the skin which can cause dry skin and make the skin prone to damage which eventually leads to wrinkles. If you need to wash your face often, use a good mild cleanser and moisturizer right after to prevent skin dryness.

EAT FISH

Fish contains essential fatty acids that are important for skin health. These are also high in protein which is one of the building blocks of great skin. Skin experts believe that the omega-3 fatty acids in fish help keep skin healthy, plump and youthful. This is one of the reasons fish oil supplements are now very popular.

APPLY VITAMIN C TO YOUR SKIN

Vitamin C is one of the most popular supplements because of the various health benefits it offers. However, new studies indicate that vitamin C can help increase collagen production when applied topically. It is also proven to protect the skin from harmful ultraviolet rays from the sun. Applying vitamin C is one of the most surprising ways to reduce wrinkles. Take note that a special kind of vitamin C works best and it should be especially formulated for skin use to prevent skin irritation since it’s an acid. L-ascorbic acid is believed to be the best type for wrinkle relief.

The cosmetic industry currently offers a variety of wrinkle creams from a number of brands. To make the process of selecting a wrinkle cream as simple as possible, we’ve evaluated each cream on its ability to fulfill our requirements for a quality wrinkle cream. To be specific, we believe that a wrinkle cream should include ingredients that offer antioxidant protection for skin, in order to delay the onset of noticeable aging. At the same time, wrinkle creams should be able to renew skin, typically by containing compounds with collagen-stimulating properties. Additionally, such a cream should improve both the texture and appearance of skin by offering both long term anti-wrinkle benefits and hydrating agents to create smooth, firm skin. Listed below are the top wrinkle creams, according to these important characteristics.

DERMATOLOGIST RECOMMENDATIONS FOR MAINTAINING YOUNGER, HEALTHIER, VIBRANT LOOKING SKIN:

  • Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
  • Pay special attention to your neck and hands while applying the product(s) you choose, as these areas reflect your age;
  • Always use sunscreen with a Sun Protection Factor (SPF) of at least 15;
  • Drink at least eight glasses of water a day to stay well hydrated;
  • Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
  • Be sure to get adequate rest every day.
Emily Peetlukes

Contributor: Emily Peetlukes (The Beauty Insiders)

This Article Has Been Published on December 11, 2012 and Last Modified on September 26, 2017

Emily is a dreamer who was born to run wild and free; a traveler who is always on the move collecting research and experiences from different people and cultures from all over the world. Her love of writing comes naturally, and she finds it a great way to share stories, advice and information from her life experiences. Emily is a certified life coach, a dating expert and has a wide range of knowledge from health and fitness, adventure and traveling, sex and relationships as well as beauty and culture. She hopes to continue to share her passion of writing with the world through future projects including books, novels, articles and blogs. Follow her on Instagram and Facebook.

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