7 Daily Habits That Can Cause Acne

 

Life is not fair. Many of us continue to suffer from acne even when we’re already in your mid-20s or even much older. The actual cause can differ from one person to another. In many cases, it may be certain habits that promote breakouts. Let’s take a look at the most common habits that can cause acne so you will have a better chance of preventing it.

1. Certain Dietary Habits

For a long time, it was believed that certain food like those that are high in fat (chocolate and fried foods) can directly lead to breakouts. The good news – recent studies have shown that this is not totally true. Studies indicate that foods which cause a sudden increase in blood sugar level such as sodas, white breads and pasta promote cause acne. Some experts also believe that dairy products can increase the chance of developing acne since these usually contain hormones.

2. Using Makeup That Contains Acne-Promoting Ingredients

Using Makeup That Contains Acne-Promoting Ingredients

Watch out for the most common acne-causing ingredients in makeup which are mineral oil, artificial color, lanolin, petroleum, artificial fragrance and isopropyl myristate. Before buying makeup, check the ingredients carefully and make sure it is non-comedogenic which means it doesn’t block pores and cause acne.

3. Using Makeup Applicators That Are Dirty

Aside from ensuring your makeup products do not promote acne, you should also make sure that the makeup applicators you are using are clean and can’t cause breakouts. You need to clean your sponges, makeup brushes and other makeup applicators regularly or buy a new one every now and then.

4. Over-Drying Your Face

Over-Drying Your Face

Everyone knows that oily skin promotes acne but over-drying your face irritates the skin. This also causes the skin to produce more oil as a natural way to correct itself thus promoting breakouts. Avoid harsh cleansers and other skincare products that cause dryness of the skin.

5. High Levels of Stress

Stress can have many negative effects on a person’s health but most people are not aware that it also increases certain hormones that can lead to breakouts. This is why you need to learn how to properly manage stress. Try meditating or exercising regularly to keep your stress levels controlled. Take a short walk during periods of high stress at the office or take a break and listen to relaxing music.

6. Irregular Laundry Schedule

Irregular Laundry Schedule

Your laziness in following a regular laundry schedule may be causing your acne. Your face lies on your pillowcase for several hours each day. It also comes into contact with your blanket which can cause acne when these are not regularly cleaned. You should also make sure you are always using clean towels to dry your skin. Otherwise, you could be spreading germs all over your body which can cause acne. Change your beddings at least once a week and use a fresh towel daily or at least every other day.

7. The Use of Certain Hair Products

Many hair products can cause acne and most people aren’t aware of this fact. Just think about how often your hair touches your face and you will understand how it can promote breakouts. Also, if you don’t wash your hair before bedtime, all the hair products are transferred to your pillow. If you are prone to acne, avoid hair products that contain oil, plasticizers and silicones which can clog pores and cause acne when reaching the skin.

Skin Brighteners aid in reducing post-inflammatory hyperpigmentation revealing even skin tone. Skin brighteners also can help revitalize tired and dull skin resulting in a youthful, healthy glow.

Below you'll find some of the most effective skin brightening products on the market today, in our opinion.


rating chart

Our Top Skin Lightening Choices

Rank
Product
Description
Rating
Info
#1
Juvabrite

Juvabrite

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

know more
#2
Revitol Scar Cream

Revitol Scar Cream

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#3
Revitol Skin Tag Removal

Revitol Skin Tag Removal

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#4
Skinception - Illuminatural 6i

Skinception - Illuminatural 6i

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#5
Venorex

Venorex

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#6
Revitol Skin Brightener Cream

Revitol Skin Brightener Cream

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#7
Cosmelan

Cosmelan

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#8
Makari Oralight

Makari Oralight

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

#9
Nur 76

Nur 76

Lightens Dark Spots Without any Harsh Chemicals

Fades Discoloration, Blemishes and Dark Spots

Consists Antioxidant Vitamins for Anti-aging

Promotes Brighter and Radiant Skin Tone

Leave a Reply

Your email address will not be published. Required fields are marked *