Daily Skincare Routine For All Seasons
All the buzz and noise around skincare products are drowning a more important part of the proper skincare solution, and that is, your daily skincare routine. Sure, the products you use are important because many are designed to fool you into believing unfounded claims or are made of ingredients that do not really deliver the results that you want to see. However, the skincare techniques that you perform day by day make a difference as to how your skin behaves, and how it ages.
The proper skincare solution remains controversial. Some experts say that there should be different sets of skincare regimen — one for spring and summer, and another set for autumn and winter. The rest advocate for the same skincare routine no matter what season we’re in.
The Power Of The Three-Step Skincare Routine
One thing is for certain. Even though skincare professionals are still tied up in a debate over how you can give your skin the best care season after season, regardless if it’s sunny or rainy or snowy, three steps remain to be “the” basic steps to healthier, naturally glowing skin:
Step 1. Cleanse. Start with a clean face. Clear your skin from debris where dead skin cells, excess oils, dust and dirt, and other skin impurities are rolled up on your epidermis. Eliminate this waste and draw out the gunk from your pores starting off with a good cleanse.
Choose only a gentle cleanser, and never use soaps which are laden with harsh ingredients that end up drying and damaging your skin. Cleansers that are sheerer and thinly texturized work perfectly for people with oily skin, while cleansers that are creamier and contain more moisturizers work best for people with dry skin.
Make sure to apply your cleanser only with clean hands or clean brushes and washcloths. To refrain from stripping off your skin of its natural oils, use lukewarm water for your wash. Also, make it a point never to over cleanse as doing so will dry up and irritate your skin, cause your skin to excrete more oil in an attempt to address skin dryness, and you end up with blemishes, breakouts, premature aging, wrinkles and other visible signs of skin aging.
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Toning twice daily may be helpful to people with oilier skin but the same practice can be disadvantageous to people with drier skin. So, instead of having to tone during the day, people with dry skin types should replace toning with hydrating instead. In most cases, this involves the addition of moisturizers in your daytime skincare routine. However, at night, it is important to maintain a clean and clear skin before you hit the sheets so keep to toning as a second step for your nightly routine if you have dry skin.
Step 3. Protect / Regenerate. During the day, step 3 involves providing your skin much of the protection it needs to help fight the signs of aging by providing an effective sunscreen and antioxidant barrier to shield your skin from the cell damaging effects of UV radiation and free radicals.
At night, your skin undergoes a series of processes that supports the repair and rejuvenation of your skin cells and skin matrix. Thus, it is the best time to give skin a boost that will jumpstart and speed up this regeneration process so that you can see younger, brighter and more flawless skin on the surface in no time at all.
When you pick up your night repair cream, look for ingredients like peptides, vitamins, antioxidants, ceramides which support your skin in healing itself down to the cellular level. Make sure that the product also contains deep penetrating moisturizers to plump and firm up your skin.
Exfoliate in Between
With aging skin, skin cell turnover, repair and renewal happen over a significantly much longer period of time. To stimulate your skin to perform these processes at a much faster than normal rate for the benefit of your maturing skin, exfoliation should become a regular part of your skincare routine too. Just remember that you should only perform it once or up to thrice weekly depending on your skin type and even racial origins.
Another important consideration you should make is in choosing the proper exfoliation technique and products that are best suited for your skin. Generally, you have a choice between two techniques, mechanical or chemical, though more advanced, clinic based exfoliation which includes microdermabrasion and laser treatments are also on the menu.
Over time, how you take care of your skin now will affect greatly how your skin ages as you grow older. You know what they say with health, ‘an ounce of prevention is worth more than a pound of cure’ – the same mantra holds true for your skin. Practicing a proper skincare regimen now will bring you instantly gratifying results you can see and feel, and will certainly result to more benefits in the years to come.
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