Drink Recipes For Calorie Burning
The Best Calorie Burning Drink Recipes – Strip Away Extra Pounds with Yummy Treats!
Are you having a hard time sticking to your diet in order to lose weight? Perhaps it is because of your cravings and too much deprivation. Over-deprivation often results to food cravings and overindulgence thus wreaking havoc on the diet program. Calorie burning drink recipes might be the answer to this problem. These drinks work in two ways: First by getting rid of cravings and second by supplying the body with important nutrients that help increase metabolism and burn calories.
These calorie burning drink recipes make use of ingredients that are known to increase metabolism. Yogurt is one of the staple ingredients because of its Calcium content. According to experts, calcium is essential in burning fat and it is very useful in weight loss efforts. Milk is another ingredient that contains a high amount of calcium. Cinnamon is known to help increase metabolism and help metabolize sugar efficiently. Cinnamon also smells and tastes great aside from its weight loss benefits.
Strawberry is proven to increase the production of adiponectin which is popularly known as the fat-burning hormone. Making a strawberry smoothie is simple. You only need some fresh strawberries, plain yogurt, skim milk and some whey protein (strawberry or vanilla flavor) for one of the best calorie burning drink recipes today.
By the way, protein is very important to increase metabolism. Because it is not easy to digest, protein makes the body work harder during the digestion process which burns a lot of calories. The ingredients are only to be blended together and you can have a great calorie-burning drink immediately. Cinnamon can be sprinkled on top of the drink for extra taste and calorie burning effects.
Apple Juice with Celery
Celery is one of the best natural food that is proven to help get rid of fat in the abdominal area. Apple contains pectin which is known to restrict the fat absorption process of the cells. This is why the apple diet became very popular. The two combined together result to a potent drink that burns calories and helps in weight loss efforts. The two ingredients are to be blended together for around 30 seconds and it can be consumed immediately for calorie burning effects. A good juicer can also be used as an alternative to the blender. Don’t forget some cinnamon for a better taste and increased metabolism.
It is pretty easy to make these calorie burning drink recipes or make your own recipes. Just take note of effective metabolism boosting food and experiment with a blender. These drinks will surely help you burn fat and lose weight faster.