Face Massage: A Unique Face Exercise
With the modification and changes in weather conditions, you need to care your skin too. Your skin too needs timely feeding and attention. Facial massage is one of the most prominent practiced by beauticians and is very much familiar to everyone. Nowadays treating face with facial has become common. But still some doubt about the importance of facial. Let us know what effects do facial have on your skin.
Lack of proper exercise, unhealthy diet, too much exposure to pollution and shallow breathing leads to poor blood circulation that causes accumulation of toxic substances in the body. This gives signs of puffiness, dark circles, wrinkle formation and skin becomes appears dull.
Proper facial massaging helps to activate the blood circulation properly to every cell and lymph. This improves skin quality and brightens complexions. Generally when you press any part of your skin, it increases the potential of blood circulation. Therefore, facial massage stimulates proper circulation of fluids and results into good complexion.
Direction to follow while performing facial massage:
- Depending on the skin type, you can use suitable oil for skin massage. You can use approximately half a teaspoon of oil for massaging for atleast 5 minutes.
- Start right from the throat and neck region, pushing gently in the upward direction. Give a sliding movement touch to jawline and circular motion massage on your cheeks, ears and also surrounding your lips region.
- With the help of finger tips tap the region around eyes and work out inward.
- Next, start from the center of your forehead giving outward strokes and then moving in circular strokes over temples.
- Massage upto 5minutes by repeating the steps again, so that there is good penetration of oil in your skin.
These are the simple steps that are usually followed while facial massaging.
The beneficial points of facial massaging
Facial massaging helps to eliminate all traces of makeup particles, dirt, as well as grime. This is so as various steps are carried out before masking face. The before facial steps include steaming, cleaning, moisturizing and then follows with facial pack mask.
Facial massaging helps to reduce wrinkles and fine lines formation. It softens the skin and makes it to glow. Facial massaging clears the complexion making it to glow and shine.
Facial massaging tightens the skin tissues and fills the fine line cracks, thus giving unique look to your facial skin. Massaging facial skin with moisturizer provokes blood circulation and hence removes toxic substances. Scrubbing, that is one of the steps involved in facial removes the dead cells and tissues. Facial massage helps to decrease aging signs that are wrinkles.
Facial massaging helps you to look younger and your skin appear healthier. The skin ages due to number if reasons like poor eating, lack of exercise, stress and daily pollution. In order to overcome this problem, facial massaging can prove to be beneficial to some extend. The fingers and tapping effect that is used in facial massaging gives a soothing effect on your skin muscles and cells. This also causes a relaxing effect on your signal cells, thus relieving your tension, strain and stress.
The massaging of eyes removes eye strains and anxiety. The gentle movement of finger tips gives effective signals to skin cells and tissues. Some steps that are involved in facial massaging stimulate blood circulation and makes activates skin cells.
- Head tapping
- Forehead swipes
- Circulation massage around eyes
- Palming cheeks
- Ear Massage
- Throat massage
These steps that are involved in facial massaging also provide a good exercise to the skin muscles, thus giving younger look to your skin. Therefore, perform facial massaging with appropriate massaging oils and ingredients to keep healthy and young skin.
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