How to Eliminate Cellulite – Can You Eliminate Cellulite
Since dimpled hips, buttocks and thighs affect at least 80 percent of the women in the United States, there are many who want to how to eliminate cellulite. While you may not be able to eliminate cellulite completely, there are some methods women can use to improve the appearance of their skin and wear their shorts or swimsuits once again. The methods range from creams and lotions to advanced therapies like massage and laser treatments. There are even toning shoes and anti cellulite pants that claim to reduce the dimpling by eliminating some of the fatty deposits that are at the root of the problem.
Never trust a topical product that promises to eliminate cellulite because the creams and lotions can only penetrate the top layer of the skin. This means that it can only improve the appearance of the area and not rid it of the problem. Cream and lotions are not the answer when it comes to how to eliminate cellulite, but they do contain ingredients such as caffeine and aminophylline that help melt away some of the superficial fat that makes the skin look lumpy. Other ingredients in the topical methods, like retinol, help to improve the overall health and appearance of the skin.
While retinol and other vitamins or minerals will not eliminate cellulite, their use in topical creams can greatly reduce the dimpling after several applications. If cellulite creams are not helping to eliminate your cellulite appearance, then you can incorporate diet and exercise to help burn the fat, tone the muscles and reach an ideal weight. Today many of us are so busy that is difficult to make time for an exercise regimen or to eat right. However, putting aside just 20 minute a day to work out and taking healthy snacks and lunches with you can help fit it all into your day.
While no single method will work to eliminate cellulite completely, combining methods are an ideal way to improve appearance. The toning shoes are fairly new in the fight to eliminate cellulite and work by engaging the lower body muscles as you walk normally to tone and burn fat. The anti cellulite pants work by increasing circulation and adding crystals into the fabric that release infrared ray that heat up the area to melt away fatty deposits. While no one knows how to eliminate cellulite completely, you can use several methods to find which ones work best for you to approve the appearance of your skin.
Cellulite can affect people of all ages and body types and can be notoriously difficult to get rid of. While there are certainly no miracle cures, using specially formulated creams and treatments along with a healthy diet and exercise plan can reduce the appearance of the dimpled skin affected by cellulite. Creams and lotions that contain stimulating ingredients such as caffeine are particularly beneficial as they help move toxins out the body while other natural ingredients are used to condition the skin, giving it a firmer, tighter appearance which further reduces the look of the affected area.