Is Ringing in the Ears a Sign of Menopause in Women?


Menopause is something that lurks in the future for all women, and it affects each woman differently, with different symptoms, different durations, and more. While plenty of women are well aware of things like hot flashes, mood swings, and irritability as symptoms of menopause, there are also a wide range of other issues that aren’t as common but can often be just as frustrating. In some cases, they may even be harder to deal with than those basic, common issues.

One of the rarer, but still very frustrating, issues that women can experience during menopause is tinnitus, or ringing in the ears. An ears symptom isn’t one that many people associate with ‘The Change’, but it’s one that is well worth taking a closer look at.

Symptoms of tinnitus are essentially sounds that aren’t actually there. The ear will perceive sound to exist when there is no source for that sound. These sounds could include:

Is Ringing in the Ears a Menopausal Symptom?
  • High pitched whine
  • TV static
  • Crickets chirping
  • A telephone dial tone
  • Bell ringing
  • Waves crashing
  • Humming
  • Buzzing
  • Pulsating
  • Whooshing
  • And more

These sounds often come and go, lasting for a few seconds or a few minutes and happening infrequently. In severe cases, it’s actually a chronic condition that never even seems to fade away. In these cases it can be outright disabling and lead to difficulty concentrating, functioning, or sleeping.

Traditionally, the causes of this issue are things like ear damage from years of exposure to loud noises or other similar issues. However, in menopausal women it is actually a symptom brought on by a side effect of the hormonal changes that occur during menopause. Interestingly, hormonal changes on their own have little to do with ears symptoms like tinnitus, even though this issue is linked to things like pregnancy and menopause – points in time when hormonal changes occur.

Menopause Side Effects

Most likely, the hormonal changes actually trigger blood pressure changes or blood vessel issues which in turn cause hearing issues to occur. Researchers are still taking a closer look into the specifics of the issue and its exact causes, but there is no denying that menopause can trigger ringing in the ears to occur.

Menopause treatment options vary as well. Those with mild and sporadic ringing in the ears usually learn to simply deal with the problem as it occurs. But others have found that some natural herbal remedies like ginkgo biloba may help. There are actually some ‘herbal blends’ that can help provide relief from this problem. And studies have found that a number of vitamins may help improve tinnitus symptoms as well. Vitamins like the following are worth considering for tinnitus:

  • Vitamin A
  • Vitamin C
  • B Vitamins
  • Zinc
  • Manganese
  • Potassium
  • Magnesium

Each of these could help provide serious relief for those who need it, and as a result are all worth trying. A physician may be able to suggest some additional options, but in many cases basic lifestyle changes may provide the solutions that one needs to escape from this annoying and sometimes frustrating condition.

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