Make Eyelashes Grow Longer – Easy Ways to Make Your Lashes Grow
Your eyelashes were designed to protect your eyes from foreign objects by blinking to keep anything from getting into your eyes. Many women want to make eyelashes grow longer, because they aren’t satisfied with the length of their lashes. There are hundreds of cosmetics on the market that make lashes look longer, but to make eyelashes grow longer, there are a few things you can try. One way to Make Eyelashes Grow Longer is to improve your diet. If you aren’t getting the right type of nutrition, your eyelash length, fingernails, and hair can all be affected.
One way to make lashes grow longer is to use lubricants that are all natural. You can put petroleum jelly or olive oil on your eyelashes at night. You can make lashes grow longer when they’re stronger. Wash the lubricant off in the morning. Another natural way to make lashes grow longer is to buy vitamin E oil or castor oil and apply it with a mascara brush that hasn’t been used. You can also make your lashes stronger by brushing them with a mascara brush on a regular basis.
When your eyelashes are thin or short you can make lashes grow longer by changing your dietary habits. When you add foods to your diet that are high in vitamins E and C, you can make lashes grow longer. Vitamin E rich foods to make lashes grow longer are almonds, safflower oil, peanut butter, spinach, kale, blueberries, and avocados. Foods that are high in vitamin C include tomatoes, strawberries, grapefruit, cranberries, broccoli, and pineapple. In order to get more calcium into your diet, eat plenty of peas, collard greens, okra, almonds, cheese, yogurt, and milk. Calcium helps to keep your lashes from breaking, makes your eyelashes stronger, and also can help to keep you from losing hair if develop hypothyroidism. This is a condition that develops sometimes if the body doesn’t make sufficient hormones to provide high enough calcium levels.
Another way to improve your diet and make lashes grow longer is to include more vitamin B-3, vitamin H, and calcium in your diet. Vitamin B-3, which is also called niacin, increases the flow of blood to hair follicles, keeps your eyelashes from falling out, and will make lashes grow longer. Foods that are high in niacin and make lashes grow longer are various types of fish, asparagus, and mushrooms. Vitamin H, which is known as biotin, is found in nuts, soybeans, eggs, bananas, mushrooms, and nut butters.
Our Top Eylash Enhancing ProductsDuring our research, the skin care specialists we consulted provided useful tips that contribute to achieving and maintaining beautiful, healthy eyelashes, including the following:
- Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
- Pay special attention to removing any makeup that you have applied both mascara as well as eye shadow prior to bedtime;
- Eating a healthy diet that contains milk and fish can help strenghten eyelashes;
- Drink at least eight glasses of water a day to stay well hydrated;
- Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
- Be sure to get adequate rest every day