Slow Down Aging via Therapies
It has been learnt that most of hormone level go down as your age progresses. It has been believed that the hormonal change causes aging and hence it gave rise for anti-aging treatment by using this therapy. One of the popular anti-aging processes is human growth hormone (HGH). It has been tested that growth hormone is effectively used in treating anti-aging process in elderly persons though with less side-effects.
This type of therapy is effective in increasing muscle mass and stimulating immune system and strengthening it as well as raises the libido. Apart From these hormones other hormone that reduces as the age progresses are DHEA and melatonin. It has studied that DMEA encourage immune system, improves memory, increases muscles mass, sexual appetite and also improves the skin texture. DHEA was in certain debate of causing certain type of cancer particularly prostate and breast cancer. Along with it some minor effects like acne formation has also been noticed.
On the other hand, Melatonin a hormone is believed to act as anti-oxidants that work in brain. This hormone is associated with sleep and circadian rhythms. It works effectively in slowing down the aging process and many age related effects. Since it is not yet entirely proven for its effects, it may also lead to disorders related to sleep like nightmare and vivid dreams. This hormone also believed to cause more damage to asthma.
When such things are taking place with artificial alteration with the internal environment of the body then one may thing of natural way to treat though slowly effective. Some simple but helpful tips and information regarding some significant herbs can reduce your aging worries.
Allium sativa commonly called as garlic is believed to work best in heart stroke prevention but it also amends texture and tone of skin. In addition, it also favors activation the functioning of liver and digestive system and also handles heart diseases and high blood pressure problem. One of the herbs that are effective in lowering and treating stressful emotions and sad feeling is Siberian ginseng (Eleutherococcus senticosus). This herb is believed to relieve mental as well as physical performance, it also favors in treating memory loss problem, chronic fatique. This inturn helps in maintaining skin texture and ultimately prevents early aging. Ginkgo biloba also works in similar manner as Siberian ginseng. It increases blood circulation and relieves from depression and other visual problems.
Natural foods that include avocados, almonds, Bananas, as well as coconut are certain food items that support such conditions that causes aging. gotu kola (Centella asiatica) one of the herb helps in stimulating nervous system and brain cells as well as it assists in fortifying immune system.
Particularly in china medicines aging is referred to as yin deficiency. For this jing tonics may be effective. One needs to consume moisturizing foods like potatoes, walnuts, black sesame seeds, flax seeds, millet, barley soup, tofu, mung beans, wheat germ, and spirulina are advised to take.
The aging process is natural and therefore before going for any of the treatment it is important to consult doctor who will advice you properly suitable to your skin type.
Top Wrinkle Creams
Dermatologist Recommendations for Maintaining Younger, Healthier, Vibrant Looking Skin:
- Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
- Pay special attention to your neck and hands while applying the product(s) you choose, as these areas reflect your age;
- Always use sunscreen with a Sun Protection Factor (SPF) of at least 15;
- Drink at least eight glasses of water a day to stay well hydrated;
- Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
- Be sure to get adequate rest every day.