Smooth Wrinkles – Get Rid Of Wrinkles Naturally

Wrinkles are a problem for everyone eventually. As people age, unsightly crease in the skin appear that make you look and feel older. The most common types of wrinkles are the ones that appear on the forehead and extend along your hairline. Most people develop lines that extend vertically between the eyebrow area. Some wrinkles appear in the skin as part of the aging process that everyone naturally goes through. However, some wrinkles appear from years of exposure to the UV rays of the sun without adequate protection for the skin.

It may be hard to smooth wrinkles when you’ve smoked or used alcohol excessively. Even if these weren’t issues, many people live on a diet that’s not healthy and it eventually takes its toll on your general health as well as the skin. Before wrinkles start to appear in your skin, cut out any unhealthy habits that you already have. Start eating a healthy diet, drink at least 8 to 10 glasses of water a day, and use protective sunscreen when you’ll be exposed to the sun, especially for long periods. Water hydrates the skin and prevents wrinkles from starting.

To smooth wrinkles, begin by washing your face and neck area thoroughly with a gentle facial cleaner. Pat your skin dry with a soft towel. Use a good quality anti wrinkle cream to get extra moisture into your skin. Find one that’s natural. You can consult with someone in the cosmetics department of a local store to find out which products are natural and don’t contain chemicals or a lot of additives. You should always buy a cream that has Co-Q10 as one of the main ingredients. It’s a powerful antioxidant and stems the production of free radicals which make the skin look older. Resveratrol is also an ingredient to look for in anti-aging creams, since it’s also a powerful antioxidant.

You can also smooth wrinkles by taking a multivitamin once a day. You should choose a vitamin that contains the vitamins A, E, and C. Make sure that the vitamin also contains antioxidants. Lycopene and astaxanthin are especially potent and can help to improve your skin from the inside out. The two antioxidants can also help to reverse the damage to the skin from the UV rays of the sun. By following a healthy diet, drinking a lot of water, and taking a good supplement every day, it will help to smooth out the wrinkles in your face.

Emily Peetlukes

Contributor: Emily Peetlukes (The Beauty Insiders)

This Article Has Been Published on November 29, 2011 and Last Modified on January 31, 2018

Emily is a dreamer who was born to run wild and free; a traveler who is always on the move collecting research and experiences from different people and cultures from all over the world. Her love of writing comes naturally, and she finds it a great way to share stories, advice and information from her life experiences. Emily is a certified life coach, a dating expert and has a wide range of knowledge from health and fitness, adventure and traveling, sex and relationships as well as beauty and culture. She hopes to continue to share her passion of writing with the world through future projects including books, novels, articles and blogs. Follow her on Instagram and Facebook.

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