To Reduce Cellulite – Working to Reduce Cellulite
Women have always been interested in looking their best, and since over half of the women in the world suffer from cellulite deposits, they are always looking for easy ways to reduce cellulite for good. Unfortunately, short of liposuction or other surgical procedures, there is not much that can be done to banish cellulite permanently. Exercise and a healthy diet can control, to some degree, the amount of fatty deposits under the skin. As this fat is what causes the dimpled appearance of cellulite, keeping fit may be a great way to avoid increasing cellulite levels on the torso and limbs.
The bad news is that, despite efforts to reduce cellulite, even with surgery it may be a losing battle. Most women inherit the tendency for cellulite. Genetics and hormones are responsible for the body’s shape and adipose tissue. Even the thinnest women can still have dimples of fat. Fighting back with exercise and cellulite creams may help, but will probably not totally remove the appearance and feel of cellulite. Smoothing the skin to reduce the depth of the pockets seems to be the best long term solution, and is the easiest to maintain. Stay fit and keep the skin healthy for the least cellulite.
Liposuction and surgical procedures are a popular and expensive way to reduce cellulite. It can work very quickly and works very well in most cases, and can give new life to a body riddled with fat deposits. However, since the body is programmed to produce and keep the cellulite reserves, most of the time the cellulite will simply come back. Even though exercise and diet can reduce the amount of cellulite returning after surgery, the majority of women will have to face cellulite again at some point in their life. This is not a permanent solution, and is costly and sometimes painful.
If it is extremely important for a woman to reduce cellulite in order to feel good about her body, then keep up with the exercise. Not only is the healthiest way to look and feel good, it has the most long lasting effects. Remember that most of the women in the entire world have the same problem, and beauty is only skin deep. Rather than focus on the negative aspects of a body image, keep in mind the positive, such as healthy skin or lovely features. A healthy self-image is far more attractive than slender limbs, and will last for life.
Cellulite refers to fat deposits under the surface of the skin giving it a dimpled, irregular appearance. The vast majority of women have cellulite, some estimates are as high as 90 percent. Cellulite is routinely found in the thighs, hips, buttocks, and stomach. Unfortunately, maintaining an optimal body weight, eating healthy, staying active, and even regular exercise may not be enough to combat cellulite.
Below you’ll find some of the most effective cellulite cream formulations on the market today, in our opinion.