Cellulite: Easy Treatments To Get Rid of Cottage Thighs At Home
It is a known fact that cellulite, which is a great deal more prevalent in women than men, is never fully curable even though you opt for the best kind of plastic surgery. You can control the condition to a great extent by resorting to some anti-cellulite treatment methods, which include cellulite creams, plastic surgery, liposuction, mesotherapy and endermologie etcetera.
The above commonly prescribed methods notwithstanding, some do at home anti-cellulite treatment methods are increasingly gaining prominence now. Apart from the life style changes that are strongly recommended by the experts for your benefit, there are a number of home remedies that can help to arrest your cellulite problems.
The Do-At-Home Remedies for Cellulite Problems
A few home-remedies, considered extremely convenient and providing excellent results, are given below:
- Dry Brush Massage. Take a soft-bristled brush and gently rub your cellulite affected area in circular motions. Doing this massage twice a day will help exercising your skin and slackening the trapped fat cells in the subcutaneous layer and redistribute them more effectively. The regular dry brushing is also known to increase the blood flow thereby facilitating repair of the defective tissues and help in their growth. It also effectively tones up the affected elements by forcing toxins and the metabolic wastes out of the interstitial tissue fluids. Apart from dealing effectively with cellulite problems, regular dry brushing carried out several times a day is generally good for your skin.
- Massage with Oils. One of the very convenient ways to treat your cellulite is massaging the affected skin area with coconut oil. You can also use a blend of almond oil, rosemary oil and fennel/aniseed oil – equal quantities of each – to massage the cellulite-infested area to get the skin stimulated. Some other oils recommended for this purpose also include lemon oil, lavender oil, bay oil, sesame oil, cypress oil, eucalyptus oil, grape seed oil and hazelnut oil.
- Coffee Cures. Coffee is known to be a versatile stuff that very effectively helps you in many of your skin problems including cellulite. You can use a mix of warm coffee grounds and olive oil and rub it on a wet skin or simply massage the cellulite-affected area with instant coffee grinds (followed by a warm shower) to obtain great results. You can also take plain coffee powder, mix it with a little herbal body lotion and apply it on the problematic skin surface to obtain an equally good result as well.
Anti-Cellulite Baths. There are certain substances that can be added to your bath to bring excellent results. For example add a couple of tablespoon-full of apple cider vinegar to your bath, or take a warm bath after adding two cups of sea salt (and letting it soak for about 30 minutes).
Apart from these major home remedies there are a few other do-at-home simple recommendations, which include using substances such as celery seeds and grapefruit, putting on mummy wraps and some specific brand of hosiery that improves circulation and reduce cellulite. Almost all of these indigenous methods are inexpensive in comparison to the commercially prescribed ones and have no side effects at all.
Do this sincerely and you may find the cellulite dimpling that showed on your limb for a long time suddenly diminishes in size day after day and your cellulite problem has come under your total control.
Not with standing the effectiveness of the various treat by yourself methods, you must remember that the basic formula for guarding against cellulite development lies in adhering to a healthy life style. If you can adopt a healthy menu for you daily dietary needs, drink plenty of water, desist from smoking and have a sound regimen of regular exercises, these concurrent treatments will take care of your cellulite problems for the rest of your life.
Cellulite can affect people of all ages and body types and can be notoriously difficult to get rid of. While there are certainly no miracle cures, using specially formulated creams and treatments along with a healthy diet and exercise plan can reduce the appearance of the dimpled skin affected by cellulite. Creams and lotions that contain stimulating ingredients such as caffeine are particularly beneficial as they help move toxins out the body while other natural ingredients are used to condition the skin, giving it a firmer, tighter appearance which further reduces the look of the affected area.