What Is ProPlant Complete Shake?

Proplant Complete Shake gnc is a protein supplement by Gundry MD. This product is formulated using organic ingredients that support stronger muscles and bones, reduced cravings, weight loss, elevated energy levels as well as healthy brain, eyes, and heart.

Additionally, this formula boosts the immune system, promoting general health and wellness. Although Gundry MD ProPlant Complete Shake is not a meal replacement, some users take it in place of breakfast and lunch. These users claim that the shake keeps them sated until their next meal.

Luckily, this proplant shake comes in different flavors such as chocolate and Proplant Complete Shake Vanilla to serve consumer preferences. It is also suitable for vegans and vegetarians.

Editor’s Rating
4.9 / 5.0

ProPlant Complete Shake

Is ProPlant Complete Shake a Scam – Which Company Is Behind It?

No, Gundry ND ProPlant Complete Shake is one of the dietary supplements by Dr. Steven Gundry, a former cardiologist who believes that true health relies on natural nutrients which he uses to fortify his products. Gundry has also authored multiple books in which he elaborates his nutritional theories. Since this supplement is backed by a doctor, it cannot be referred to as Proplant Complete Shake scam.

Brand Highlights

  • Physicians formulated this product
  • The ingredients are 100% naturally-sourced
  • Made in U.S. GMP-certified facility

ProPlant Complete Shake at a Glance

Form: Powder
Type: Supplement
Ingredients: Spirulina, Hemp Protein, Flaxseed, Cocoa Powder, Stevia
Benefits: Strong, Healthy Bones And Muscles, Supported Heart And Brain Health
Weight: 19.18 oz/544 g
Buy Now: Visit Official Website

ProPlant Complete Shake Review – How Does It Work?

Proplant Complete Shake ingredients are high in antioxidants which help to combat free radicals in the body, lowering oxidative stress. Thanks to these antioxidants the immune system is strengthened. Additionally, this formula is packed with proteins, which are the body’s building components. The high-protein content supports both muscles and bones. Other ingredients include vitamins, minerals, fiber, and caffeine all which play respective roles in promoting healthy digestion, weight loss, and heart among others. Therefore, by taking amazon Proplant Complete Shake daily, users can up their overall health.

ProPlant Complete Shake Ingredients

Some key Proplant Shake ingredients are as follows:

ProplantChocolate Supplement facts-min


This is a blue-green alga that is also known as Arthospira. NASA popularly uses it as a dietary supplement for astronauts in space.

A review study in the journal of Evidence Based Complementary and Alternative Medicine provided that spirulina has the ability to modulate immune functions and reduce inflammations. The studies further elaborate that this alga may have anticancer, anti-allergic, and antiviral effects.

Hemp Protein

Hemp is an herbaceous plant with excellent nutritional value and superior digestibility. It contains proteins such as edestin and albumin.

According to a paper in the Trends in Food Science & Technology journal, hemp is characterized to have high quality oil, protein, carbohydrates, vitamins, minerals, and insoluble fibers. The study established that health benefits of this rich protein source to be antioxidant activity, antihypertensive activity, and hypoglycaemic activity.


This ingredient is categorized as a functional food due to its rich content of alpha-linoleic acid.

A review article in the Journal of Food Science and Technology relay that flaxseed oil, fibers, and lignans all have potential health benefits on atherosclerosis, arthritis, cardiovascular disease, diabetes, cancer, and osteoporosis. Flax protein in particular, prevents and treats heart disease and supports the immune system.

Cocoa Powder

Cocoa is rich in phenolic antioxidants compared to most foods. It contains flavonoids such as catechins, epicatechin, and procyanidins.

Studies in the Antioxidants & Redox Signaling journal claim that cocoa can protect nerve injury and inflammation and skin photodamage. It is also linked with providing satiety, enhancing mood, and improving cognitive function. Most of the studies in the journal also agreed that the benefits of cocoa consumption outweigh the risks.


This ingredient is a natural sugar alternative that is native to South America. Its zero-calorie property makes it a suitable sweetener in most products.

Though a controversial sugar alternative, stevia is used globally to reduce energy and added sugar content in foods and beverages as seen in a review in Nutrition Today. Randomized controlled trials in the journal concluded that sugar-sweetened beverages caused weight gain in children and adults, making stevia a better alternative.

Proplant Complete Shake Pros and Cons

Green Signal

  • May support muscle and bone health
  • May boost energy production in the body
  • May improve digestion and nutrient absorption
  • May enhance brain and heart health
  • May improve mood through stimulating feel good hormones

Red Flag

  • Only works with a healthy lifestyle, regular exercise and healthy diet
  • This supplement can only be purchased online
  • Users claim the mixability of the product is not good

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Proplant Complete Shake Before and After

roplant Complete Shake Before and After

Proplant Complete Shake Before and After

Proplant Complete Shake Side Effects

ProPlant Complete Shake is generally considered safe for consumption, as it is made from natural plant-based ingredients. The Proplant Complete Shake Side Effects are zero or say negligible. However if you are under any medical condition or treatment, do consult your healthcare professional before taking any protein shake.

Gundry MD ProPlant Complete Shake Dosage

Simply mix one scoop of this plant-based protein powder into your favorite morning beverage, like water, smoothie, unsweetened coconut milk, or tea. Shake well using a shaker bottle or blender to ensure thorough mixing. With vanilla or chocolate flavor and natural sweetener Stevia, it’s easy to enjoy a tasty and healthy shake. Add a few ice cubes for an extra refreshing boost!

Proplant Complete Shake Alternative

Proplant shake is one of the best plant based protein powder however, if you do not find it great, you can try some
alternatives to ProPlant Complete Shake such as Activated You Morning Complete or Multi-GI 5.

Read Review Here: Activated You Morning Complete & Multi-GI 5

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Proplant Complete Shake Independent Reviews

ProPlant Complete Shake has received generally positive independent reviews from customers who have tried the product. Many reviewers have praised the shake for its taste, mixability, and nutritional value. They have also reported feeling more energized and satisfied after consuming it. Some customers have even noted that ProPlant Complete Shake has helped them to achieve their weight loss goals.

Here are some of the ProPlant Complete Shake independent reviews from the official website:

Proplant based shake!
This product is nothing like I have used before. It has helped my digestion and gut health so much. It is like a miracle product and so happy I discovered it.
Santa Barbara

ProPLant Shake
I love it ! Its very good and it makes me fee good
Jacqueline Haddad

Great flavor!
My first day and I am surprised with the great texture and flavor of the ProPlant Complete Shake. Is going to be an easy journey for me. I’m hoping to see and feel the changes in my body.

FAQ’s About ProPlant Complete Shake

Q.Where Can I Buy Proplant Complete Shake?

A. You can buy Proplant shake from the official website, Proplant Complete Shake Walmart, and Proplant Complete Amazon. You can also get a Proplant Complete Shake coupon code from the Gundry MD website and enjoy awesome discounts. The price of 1 jar is $49.95 and can be lower if you get a Proplant Complete Shake coupon.

Q.How Many Times Should You Take Gundry MD Proplant Complete Shake?

A. It is recommended to take this Complete shake Gundry once a day. Mix a scoop of the powder supplement in 8 ounces of water, unsweetened coconut, or any beverage. Do not take more than the suggested dose.

Q.Does it Have a Return Policy?

A. Like other Gundry MD products, Proplant complete shake is backed by a 90-day money-back guarantee.

Q.What Does Proplant Shake Do?

A. Gundry MD ProPlant Complete Shake is a supplement that claims to boost energy, reduce cravings, build stronger muscles and bones, maintain a more balanced mood, increase energy, and support heart, brain, and eye health.

Q.How many servings are in a Gundry Proplant shake?

A. According to Gundry MD ProPlant Complete Shake Reviews, it has an average of 20 servings.

Q.What Does Dr Gundry Proplant Complete Shake Reviews By Customers say?

A. Proplant Complete Shake reviews are generally positive, with a whopping 4.9 star rating on Amazon. Positive reviewers were impressed by the supplement’s taste, consistency, and effectiveness. For instance, a verified reviewer claimed that this shake was the best he had ever tried thus he would recommend it to others. On the flip side, negative reviewers were not happy with the taste as well as consistency. These reviewers claimed the taste was terrible and it did not mix well with beverages.

Q.What is Proplant Complete Shake Expiration Date?

A. ProPlant Complete Shake Gundry MD has a manufacturing date on the bottom of the jar and should be used within two years of the MFG date.

Q.What Are the Ingredients in Dr Gundry’s Proplant Complete Shake?

A. These are the key active ingredients in ProPlant Shake:

  • Cocoa powder
  • Natural flavors
  • Salt
  • Flaxseed
  • Hemp Protein
  • Spirulina
  • Stevia Blend: Rebaudioside A, Steviol glycosides

Q.Is Gundry Proplant gluten-free?

A. Yes, Dr. Gundry’s Proplant shake is gluten-free, vegan, and GMO-free.

Q.How many calories are in a ProPlant Complete Shake?

A. According to the official website of Proplant Shake, it contains 100 calories per scoop (32.1 g approx)

Q.Is ProPlant Complete Shake Any Good?

A. Going by the ingredients present in the formula and the reviews of proplant complete shake, this supplement could be worth a try.

Q.Does ProPlant Complete Shake Have Side Effects?

A. Although this product as an all-natural, allergen free, and vegan-friendly protein shake, some ingredients may cause side effects. Some users claimed to have experienced nausea, headaches, stomach ache, and light-headedness.

Q.Does ProPlant Complete Shake Really Work?

A. Yes, with consistent use this protein shake may work to boost energy and overall health. However, results may vary from one individual to the next.

Q.Are There Any Proplant Complete Shake Coupons?

A. Yes, the official website of Gundry MD features a lot of offers and coupons timely. You can check it directly at official website: Proplant Meal Shake

Q. Which is the best flavor of Proplant Meal Shake?

A. The best flavor among Gundry Md Proplant Complete Shake Vanilla & chocolate totally depends on personal preferences. However, Gundry Md Proplant Complete Shake Chocolate Reviews claims it tastier than any other protein powder or shake.

Gundry Md Proplant Complete Shake Reviews Review

Final Verdict: Gundry Md Proplant Complete Shake Reviews

Proplant Complete Shake is a protein shake fortified with minerals, vitamins, and fiber to provide users with overall wellbeing. It bolsters energy levels in the body, allowing consumers to engage in strenuous exercise for longer. It also supports fat burning thus may contribute to weight loss in the long run.

Having ingredients that are evidence-based may highlight the effectiveness of this supplement. The Propellant Complete Shake video as well as the reviews also attest to the fact that this Gundry MD product may work.

So, where to buy Propellant Complete Shake? To purchase this protein shake, find Propellant Complete Shake near me or Propellant Complete Shake in stores.

Nevertheless, some users were not pleased by the product’s taste and consistency meaning that this product is not for everyone. Luckily, there are dozens of similar products online. Just do your due diligence and settle for a supplement that fulfills your unique needs.

Where To Find It?

For more details, please visit the Official WebSite