What is Holland Barrett MenoCool Black Cohosh?

Holland & Barrett MenoCool Black Cohosh provides relief to multiple menopausal symptoms that include hot flushes, night sweats, and bad moods.

This product has been formulated and is being distributed worldwide by Holland & Barrett out of its headquarters in the UK. It claims to be the largest health and wellness retail company in Europe and one of the leaders around the world. It currently distributes over 9,000 products with its business interests divided into the following areas.

Pros and Cons of Holland Barrett MenoCool Black Cohosh

Holland Barrett MenoCool Black Cohosh

  • Form:Tablets
  • Type:Supplement
  • Benefit:Hormane Balance
  • Ingredients:Black Cohosh
  • Brand:Holland & Barrett
  • Unit Count:30 Counts


  • This product makes use of Black Cohosh only, a completely botanically sourced ingredient that does not expose you to toxins commonly derived from consumer products, including supplements.
  • The product does not contain hormones which have been repeatedly proven to increase women’s risks for developing cardiovascular diseases, and breast and cervical cancers.
  • The manufacturer is one of the largest and most recognizable brands when it comes to supplementation which guarantees wide product availability as well as establishes greater accountability for product results.


  • This product is largely based on traditional relief for menopausal symptoms and has no approved therapeutic claims.
  • The product, like any other supplement, are not required to undergo certification from the Food and Drug Administration.
  • As is the reality of supplementation, the effects vary widely from one user to another, most especially depending on what is supplemented versus whether or not you have any real deficiency that requires supplementation.

Holland Barrett MenoCool Black Cohosh – Does It Really Work?

According to the manufacturer’s claims, this product has been formulated to deliver the following benefits:

  • Stimulate biochemicals that trigger certain hormonal behaviors to influence the expression of menopausal symptoms[1].
  • Improve your mood and lessen the frequency of mood swings.
  • Lessen the occurrence of night sweats.
  • Decrease your episodes of hot flushes.
  • Overall, improve your experience of menopause and go through it with grace.
  • Vitamins, Health, Minerals, and Supplements.
  • Active Nutrition.
  • Ethical Beauty.
  • Specialist Food and Drink.
  • Fruit, Nuts, Seeds and Snacks.

This product works by delivering black cohosh to influence the bioavailability of controls to regulate how your hormones behave so as to improve the expression of multiple menopausal symptoms.

What are the ingredients in Holland Barrett MenoCool Black Cohosh?

Black Cohosh (6.5): Supports the rebalancing of biochemicals in your brain that control and regulate your hormones, and stimulate the same to relieve you from sharp spikes and drops in your hormonal levels which, in turn, helps improve your mood, and significantly reduces the occurrence of night sweats and hot flushes [2].

How to Apply Holland Barrett MenoCool Black Cohosh?

  • Holland & Barrett MenoCool Black Cohosh must be taken one tablet a day, either morning or evening at about the same time everyday.
  • Best to take with a liquid.

Does Holland Barrett MenoCool Black Cohosh have any Side Effects?

Based on the manufacturer’s recommendations, this product must never be taken under the following circumstances:

  • Intended user is below 18.
  • Intended user is pregnant or breastfeeding.
  • Intended user has a history of having developed an estrogen-dependent tumor or, had or have any kidney or liver problems.

Further, the manufacturer advises stopping supplementation when the skin turns yellow or, when experiencing nausea, vomiting, abdominal pain, dark urine, and fatigue. You are also advised to consult with a medical professional when you experience these symptoms, and stop the intake of the product immediately.


Que: How many black cohosh capsules should i take?

Ans: Two capsules or tablets.

Que: Where can I buy this product?

Ans: Visit the company’s website or online stores and place your order.

Final Verdict: Holland & Barrett MenoCool Black Cohosh

Holland & Barrett MenoCool Black Cohosh brings you traditional relief for menopausal symptoms. The only guarantee you get, however, that these product works is the anecdotal account of how so many generations of women have used them for centuries to help them get past menopause with poise and grace.

Fortunately, natural therapies for menopausal symptoms such as weight gain, hot flashes, night sweats, decreased libido, and mood swings are available. Since many women experience weight gain during menopause, many natural menopause supplements contain herbs and botanicals that support a healthy metabolism. Menopause supplements should be evaluated on proven ingredients, ability to reduce hot flashes and night sweats, ability to provide hormonal balance and boost libido and its overall value.

Below you'll find some of the most effective menopause supplements on the market today, in our opinion:


Our Top Menopause Relief Choices

#1 Amberen

Overall Grade: A+
Amberen Rating Editor Rating Learn More >>
Alleviates Menopause Symptoms
Supports Hormonal Balance
Helps Promote Restful Sleep
Supports Weight Management
Enhances Cognitive Function
Improves Overall Well-Being
Improves Mental Clarity During Menopause
Reduce Insomnia Associated with Menopause
Ingredient Safety
Projected Effectiveness
Return Policy
Customer Satisfaction
Overall Rating 4.9/5


  • Estrogen & Drug Free
  • Easy to Swallow
  • Caffeine & Gluten Free
  • Easy Procedure for Returns
  • Fast Shipping & Professional Packaging


  • It May Cause Nausea

Customer Review & Rating: 4.9/5

"Amberen has been a lifesaver for my menopause symptoms! It truly balances my hormones and brings relief from hot flashes and mood swings. I feel like myself again, thanks to Amberen!" By- Emily


Experience relief from menopause symptoms with Amberen. This all-natural supplement helps balance hormones, reduce hot flashes, improve sleep quality, and restore energy levels. Enjoy a smoother transition with Amberen's clinically tested formula. Embrace the joy of menopause!

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#2 Giddy + Health Menopause Support

Overall Grade: A+
Giddy + Health Menopause Support Rating Editor Rating Learn More >>
Boosts Energy Levels
Supports Hormonal Balance
Promotes Better Sleep Quality
Maintains Strong and Healthy Bones
Enhances Libido and Sexual Function.
Reduces Hot Flashes and Night Sweats
Improves Mood and Reduce Mood Swings
Reduces Fatigue Experienced During Menopause
Ingredient Safety
Projected Effectiveness
Return Policy
Customer Satisfaction
Overall Rating 4.9/5


  • Vegan
  • 3rd Party Tested
  • Clinically Proven
  • Efsa-Described


  • Individual Results May Vary

Customer Review & Rating: 4.8/5

"Giddy+health Menopause Support is amazing! It has helped me regain control over hot flashes and brought balance to my life. I'm so grateful for this product!" By - Olivia.


Embrace your journey with Giddy+health Menopause Support. This powerful blend of natural ingredients eases menopause symptoms, such as hot flashes, night sweats, and mood swings. Feel revitalized, balanced, and confident during this transformative phase of life. Rediscover your joy with Giddy+health!

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#3 Estroven Complete Menopause Relief

Overall Grade: A
Estroven Complete Menopause Relief Rating Editor Rating Learn More >>
Reduces Hot Flashes and Night Sweats
Helps Relieve Irritability and Mood Swings
Aids in Managing Menopause-Related Weight Gain
Supports Vaginal Health and Reduces Vaginal Dryness
Supports Restful Sleep and Reduces Sleep Disturbances
Supports Bone Strength and Reduces the Risk of Osteoporosis
Ingredient Safety
Projected Effectiveness
Return Policy
Customer Satisfaction
Overall Rating 4.4/5


  • Safe and Effective
  • Clinically-Tested
  • Naturally-Sourced Ingredients


  • Not Recommended For Breastfeeding Mother

Customer Review & Rating: 4.5/5

"Estroven Complete is a game-changer! It tackles multiple menopause symptoms like hot flashes and night sweats, making a noticeable difference. I finally feel comfortable again!" by- Ava.


Say goodbye to bothersome menopause symptoms with Estroven Complete. This comprehensive solution targets hot flashes, night sweats, irritability, and more. Formulated with clinically proven ingredients, it provides effective relief so you can feel like yourself again. Embrace a vibrant and comfortable menopause journey with Estroven Complete!

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