Winter Skin Care Tips: Here are 5 Simple Ways to Regain Skin Moisture
Many unwanted, lifelong changes to your skin happen when your skin is moisture deprived. Among which, wrinkles must be the most dreaded after effects. Then, comes the question, “Does the entire hullabaloo about moisturizing to treat dry skin really help?”
What Causes Dry Skin?
There’s a more immediate need for information that must be satisfied before looking more closely into the effectiveness of your best moisturizer for dry skin, and that’s how does dry skin develops. There are many reasons, among which are as follows:
- Abrupt and frequent exposure to extreme weather changes, or, exposure to extremely dry temperatures causes skin to lose water to evaporation more because of the dry surroundings.
- Age can also naturally cause dry skin because of the compromised state of the skin to efficiently absorb and lock in moisture.
- Frequent washing can be cause dry skin as well. However, if your job compels you to wash frequently then, that could affect your vulnerability to dry skin.
- Harsh ingredients and products can literally zap moisture out of your skin as otherwise healthy skin is also stripped off.
- Skin infections and in-born skin diseases, including some health conditions can all cause skin to become drier than normal.
- Sun exposure damages otherwise healthy skin cells.
How to Regain Moisture Back to Treat Dry Skin?
Dry skin can be tough to deal with, and if symptoms such as atopic dermatitis or premature skin aging sets in, the battle goes beyond simply correcting the physical manifestations. These dry skin conditions can cause psychological unease among people who are affected.
Enumerated below are five of the simple ways you can infuse a great deal of moisture back to your dry skin, and are sure to give the best moisturizer for dry skin a run for the money:
1. Exfoliate Sparingly:
Exfoliation, that includes body scrubbing, can be beneficial to your skin health but also unhealthy when done too frequently. Observe proper ways to exfoliate your skin first, by paying attention to what’s written on your product’s labels. If you’re using physical exfoliators, make sure not to press your brush or washcloth on your skin. Gently rub in upward, circular motions for both your body and your face.
2. Minimize Bathing and Soaking in Water: Never cleanse your face nor bathe more than twice daily. Also, the lesser time you spend in the bathroom or sink, the better it is for your skin. Check that the temperature of the water you use to bathe and cleanse is lukewarm. Water that is too hot or too cold dries up your skin.
Read Also: 5 Easy and Quick Relievers for Dry Skin
3. Learn to Use Essential Oils
If dry skin is your most persistent skin problem, now is the best time to learn about the skin healing and therapeutic properties of essential oils. These are oils extracted from plant parts, many of which have natural antiseptic and moisture-giving qualities that not only help bring back normal moisture levels to your skin but also help maintain the balance of good and bad bacteria.
4. Eat Right and Sleep Well: Load up on fresh, nutritious foods which help fuel your skin’s needs to be treated and rejuvenated. At the same time, avoid depriving yourself of sufficient time to sleep. Sleepless nights, including stress, cause your pores to enlarge and lose more moisture.
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5. Clean Up your Skincare Routine
When kicking away dry skin, it is inevitable that you should take a quick look at the products that you use on your skin — all of it — from your soaps to your makeup. Have a waste bin beside you and be ready to throw away even your most expensive jar of cream when you see alcohol, fragrance and colorants on the labels. These ingredients are among the most irritating ingredients to have in your skincare routine, and the most damaging to your skin cells. When your skin cells are damaged, they lose the ability to capture and hold in moisture.
Dry skin, like many other skin problems, can be seriously difficult to tackle. Often, as in the case of dry skin, your best weapons are information-information-information, and the commitment to shift and maintain a routine that suits your skin’s most pressing needs.
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**This is a subjective assessment based on the strength of the available information and our estimation of efficacy.
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