5 Incredible Benefits of Red Wine for Anti-Aging
Does red wine make you look younger?
Studies on the health benefits of red wine are often centered on Resveratrol, a powerful antioxidant uniquely found in red wines. By far, the strong antioxidant properties of red wine has been established, along with its effects in enhancing blood flow but, are there any real benefits of red wine for anti aging?
Does red wine make you look younger? Dermatologist, Leslie Baumann, writes, “While indulging in a glass of red wine every now and again may actually be good for your skin, don’t overdo it”. Antioxidants in red wine protect your body cells in general, including your skin cells, from becoming damaged by internal and environmental stress that can age and degrade your skin terribly faster. Improved circulation derived from drinking moderate amounts of red wine helps transport key nutrients, including oxygen, which your skin needs to become rejuvenated as well as to deliver repairs that help reverse and correct visible signs of skin aging.
What makes red wine anti-aging?
First of all, since the anti-aging effects of red wine was discovered in 2003 by Australian-born geneticist, David Sinclair, the experts have been divided on the health, particularly anti-aging, effects of red wine. Sinclair’s work asked, “Is red wine anti aging?” Results demonstrated how polyphenols, resveratrol, most importantly, render red wine anti aging functionalities. After being subjected to much scrutiny, a decade after, in 2013, Sinclair and his team were able to prove that they were right all along. The 2013 study showed how red wine both inhibited key mechanisms that led to cellular aging, as well as reverse the process. The same processes worked for the benefit of aging skin.
5 benefits of red wine for skin
Red wine owes its skin benefits to polyphenols, with resveratrol as a leading antioxidant. Red wine benefits the skin in the following ways:
1. Red wine enhances your skin’s elasticity
How does wine make you look younger? By improving local circulation, your skin cells become better nourished with the key nutrients your skin needs to stay naturally healthy and young-looking.
2. Red wine improves your skin’s firmness
The significant antioxidant boost that your skin receives from red wine helps protect your skin cells from becoming degraded. In turn, this improvement causes your skin fibers to become more resilient to damage that can cause your skin to sag and show wrinkles on face. Know more about what causes sagging skin and to treat them.
3. Red wine smoothens your wrinkles and fine lines
By revitalizing your skin’s cellular level functions, your skin becomes better capable of delivering skin repairs that help your skin recover from multiple signs of aging. Know about top rated anti-aging wrinkle cream which smoothens your wrinkle and fine lines.
4. Red wine strengthens skin fibers
Antioxidants protect your skin fibers from aging and weakening too soon which delays the appearance of visible signs of skin aging. These properties are are also available in the anti-aging creams, but does anti-wrinkle creams show results?
5. Red wine provides increases your skin’s protection from further damage
When consumed in moderate amounts, red wine delivers protective and anti-inflammatory functions for your skin. Does red wine age you? Much like any other alcohol, yes, it can because of the dehydration that naturally follows excessive consumption.
Types of Red wine
There are many types of red wines which often, like other types of wines, are differentiated based on the regions where the grapes are grown. It is common knowledge that red wine derives its unique taste from the unique prevailing environmental conditions where the grapes are grown. Interesting fact! Pinot Noir is the type of red wine that has been found to contain the highest concentration of resveratrol and is, therefore, very well known as the anti-aging wine also. We wonder why there are no red wine based anti aging products? If you know any, help us find one!
How to choose the best anti-aging wine
Other than Pinot Noir, the high procyanidins found in Cabernet Sauvignon and Merlot varieties of red wine help improve blood circulation. In which case, this is the best red wine for older women and men who may already have special heart and brain health considerations. Improved circulation resulting from regularly drinking moderate quantities of red wine helps in improving your skin’s youthful appearance but also helps you avoid diseases resulting from poor circulation, including high cholesterol levels, blocked blood vessels, and Alzheimer’s disease.
What else should you use to slow down aging?
Red wine for skin aging should only be part and parcel of a comprehensive anti-aging strategy that best suits your mature and aging skin.You must complement it with healthier lifestyle practices as well as level up your skincare regimen with the use of anti-aging wrinkle cream such as Stemuderm which can significantly boost your skin’s recovery from damage and protect it from future damage as well to prevent more visible signs of skin aging from appearing on your skin.
Below you’ll find some of the most effective wrinkle serum/cream formulations on the market today, in our opinion.
Our Top Wrinkle Creams
Dermatologist Recommendations for Maintaining Younger, Healthier, Vibrant Looking Skin:
- Be certain to consistently apply the product(s) you choose in accordance with its directions for use;
- Pay special attention to your neck and hands while applying the product(s) you choose, as these areas reflect your age;
- Always use sunscreen with a Sun Protection Factor (SPF) of at least 15;
- Drink at least eight glasses of water a day to stay well hydrated;
- Avoid excessive intake of caffeinated and alcoholic beverages, as they may contribute to dehydration and exacerbate the appearance of fine lines and wrinkles; and
- Be sure to get adequate rest every day.